As I’m sure you’re aware by now, we just attended the fantastic Marriage Prep 101 workshop (www.marriageprep101.com) in San Francisco, with Dr. Michelle Gannon and Dr. Patrick Gannon, who we were also due to interview – until Michelle got struck down with laryngitis.
One of the best things about the workshop is that it puts you both in the right frame of mind to discuss important aspects of your marriage. There is such an emphasis in the workshop’s content on tried and tested communication techniques and well-known conflict resolution tools, that you leave imbued with an extremely positive attitude to improving your marriage.
Which is handy, because there’s one final ‘couple’s exercise’ in the Marriage Prep 101 workbook that you’re instructed to complete after the workshop is over. The exercise involves writing down all the aspects of your sex life that you’re currently happy with, and then all the aspects of your sex life that you would like to see changed or added to.
We completed the exercise from our B&B in Napa on Monday night, and while I won’t share all the details of our answers with you here, I will share this thought: if we had tried this exercise some other time, say on a Friday night after a long and stressful week at work, it probably would have ended with a fight, a slap, accusations of sexual perversion, or all three. And Melissa wouldn’t have been happy either.
If you want to talk with your spouse about how to improve your marriage, pick your moment.
If you think about it, it’s a little like sex itself. If you belch, scratch your crotch and say how about it, darlin’?, you’ll get a worse response than if you light a few candles, put on some enticing music (I heartily recommend Lionel Richie’s greatest hits album, Back To Front) and generally set the environment a little.
Apart from anything, if you pick a bad moment, then ask your spouse to discuss your marriage, they will feel attacked and criticized and will shut you down. Which in turn means you’ll be less likely to suggest the discussion next time there’s something to discuss.
So pick your moment. And buy that Lionel Richie record. It starts with Do It To Me. How can you go wrong?